no more fast food for me.
Bye-bye....
- Animal meats
- Dairy products, such as milk, yogurt and various cheeses
- Toppings, such as butter, dips, mayonnaise and dressings
- Processed foods, such as cookies, cakes and candies
- Fats & oily foods
Hello....
oats, whole grain bread, veges & fruits will be my new best friend =)