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Saturday, August 22, 2009

no more fast food for me.
Bye-bye....
  • Animal meats
  • Dairy products, such as milk, yogurt and various cheeses
  • Toppings, such as butter, dips, mayonnaise and dressings
  • Processed foods, such as cookies, cakes and candies
  • Fats & oily foods

Hello....
  • Healthy foods.
oats, whole grain bread, veges & fruits will be my new best friend =)



~ { 10:54 AM }
surrounded by colours of the rainbow;